Eight Weeks to Kepler-Week 1: Sunday October 16, 2010
Back home and it is time to knuckle down and get back into the routine of regular runs with the aim of regaining fitness in time for the Kepler Challenge. I completed 2 short road runs (7 km each at 85%) and 2 easy-pace trail runs at Warrimoo/Sphinx Trail-10km and Cascade Trail-16 km. Although the moment easy pace does not feel so easy. Great to be back amongst the gum leaves and on sandy trails after the dust of the past few months.